Workshops/Groups

Yoga Workshop Schedule - Fall 2019

Yoga for Sensory Regulation:

Yoga for Sensory Regulation is a workshop that will give parents, caregivers and teachers useful yoga postures to help with regulating the sensory system. We will discuss poses that can be calming to a child’s system in a fun, playful way that children can relate to. Through discussion, movement and hand-on techniques we will discover the benefits of integrating the techniques to help a child stay regulated throughout the day.

  • Date: 9/24/19
  • Time: 6:00-7:15 pm
  • Cost: $30

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Sensory Safe Yoga for Adults:

Yoga studios and gyms can be overwhelming for many people. The noises, the crowds, the smells, the pressure are often too much over-stimulating and can have the opposite effect on the body than intended. The Sensory Safe Yoga workshop will benefit you to learn techniques to help calm your system through poses, breath and meditation that you can use in any quiet, safe space. Through discussion and movement you will walk away with practice techniques that you can use in any comfortable space.

  • Date: 9/25/19
  • Time: 6:00-7:15 pm
  • Cost: $30

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Summer Kopfmann has unique yoga teaching experience with much of it being in schools, clinics and hospital settings. She has worked with children, adolescents and adults. This experience allows her to tailor to the needs of her clients. Currently, Summer uses these skills to teach vinyasa classes with a strong focus on anatomy and sensory integration. With this focus the classes are safely catered to each individual.

Summer’s certifications: 500 hour teacher training with YogaKids in 2002, Ashtanga teacher training with Doug Swenson 2003, Yoga Medicine 200 hour teacher training under Tiffany Cruikshank 2017

For further information or to register please contact The Therapy Place at 952-885-0418.